Psychological Resilience and Personal Growth: Why Discomfort, Boundaries, and Emotional Intelligence Shape a Better Life - Part 2


Don’t do these things just to please others

We often try to show that we are perfect to be loved and accepted by society, but no one is perfect, and we cannot please everyone around us, nor should we try to do so. Here is a list of things we should stop doing to impress others:

1. Pretending modesty does not make you humble People who claim modesty are the most honest ones compared to others. Humility is like showing off on the one hand and complaining about it on the other, which may ultimately mean that you’re just an annoying person. If you want to show off, all you have to do is show off directly, according to a report published by the American “Brightside” website of Lactina Paulina Chernivina and Natalia Taylor.

2. Travel to show off instead of enjoying People usually travel to show their social status, and people like them instead of exploring the place they visited; to attract other people’s attention or their liking on social media, and people usually choose destinations that will provide them with a good background for their photos on Instagram.

It is time for us to stop looking at our luxury phones and cameras, to live the moment and be thankful for the landscapes we see in travel.

3. Impress someone to hide your fear The era of modern acquaintance requires this generation to impress everyone with the person they wish to be connected to and show them the “happy aspects of their lives”, instead of being honest with them. This is mainly because one or both partners are concerned about whether or not the other party loves them. Indeed, honesty always helps, because the right person will always appreciate your honesty and will never leave you.

4. Not behaving in your nature Sometimes we go beyond all limits to impress someone, like dressing up more than usual, dressing up in luxurious clothes, and exaggerating courtship. These practices may be natural, as sometimes bragging is only for the sake of coexistence with society, but what does not seem natural is when you become a completely different person to impress others and do things that you do not feel comfortable doing; you should avoid all of that.

5. Expose your relationship on the means of communication Couples today prefer to show their relationship on social media to prove their love for each other. One study shows that husbands’ desire to post a lot of posts about their relationship is called highlighting the relationship.

Couples who feel insecure about their relationship or are concerned about their wives use social media platforms to feel better. In other words, positive comments on their social media account may reduce their personal anxiety about their relationship.

6. Spending a lot of money on weddings Nowadays the primary goal of weddings is to show wealth, impress guests or just make “the moment” a special moment. However, research indicates that setting up a luxurious wedding ceremony may increase the chances of divorce, and non-lavish weddings can lead to happy and long-term marriages.

7. Give up on your dreams Having dreams and aspirations is one of the best ways to thrive in life, especially if you work to fulfill them. You may go a long way to this special moment, but it may all be in vain if you are forced to give up the things you devoted your life to just to please another person. Do not do this yourself because you deserve the best.

8 logical reasons explain why you have to love your enemies

The development of the enemy is sometimes attributed to the differences in the characters and events that led to it, and sometimes other people end up hating you for no reason at all.

We all have enemies, people who are happy to cause us pain and misery.No matter how you have acquired this enemy, you have to learn how to not be disturbed by your enemies, and how to enhance the feelings of love towards them, says the author Tanweer Dhofar in a report published by the website Life Hack.

Learn the reasons why you should already appreciate your enemies:

Practical lesson in anger management Your enemies are the best people to help you understand and manage your feelings of anger. Your enemies are likely to show your worst in anger, but they will also help you manage that anger.

Anger management is more effective when practiced rather than in theory. Your enemies play the role of therapists you need but don’t really want them. As long as you may want to hate them, this is an opportunity to control your anger.

An opportunity for sound competition You may not know the truth of this, but your enemies are great competitors because they contribute to harnessing your competitive spirit, and sometimes you may not know or may not even be aware of this competitive aspect until you encounter an opponent.

While doing this it is important to keep in mind that you should not become a worse version of yourself during the competition, and working against an opponent is difficult, and you need to make sure that you do not harm yourself or public morals in this process, sound competition is all you need to get out of this impasse .

Their negative comments help you progress It is true that they do not really have a good thing to say about you, but what they may say out of hate involves some aspect of the truth, and whenever you hear something vicious from an enemy about you you may want to evaluate yourself.

There is a possibility that what this enemy is saying is true, and confronting this fact is a major step to help you become a better person in general. This is yet another testimony to the fact that enemies can be treated in their own way.

Enemies can become powerful allies Your love for your enemies reveals that you are making an effort to interact with them and create an environment of peace between you, and ultimately if you are able to establish common ground between you and fix things you will gain another friend. This will help you work with people in the long run, as well as hone your personal skills.

Gives you the ability to create positivity The fact that there are enemies helps you focus on many positive and good things in your life. Often we neglect what is really important in life. This may be because of our excessive anxiety about the enemies. However, this fact can motivate you to step back and appreciate Good things in your life.

It might just be a misunderstanding It may be that the reason for acquiring an enemy is very simple, and perhaps you are not aware of the interruption of the relationship, then bringing you closer to your enemy will help you understand the whole picture of it.

This step can help you regain your relationship with your enemy and move forward, and it is natural that a misunderstanding occurs, so you need to be able to resolve it.

Teach you to appreciate love as well The presence of enemies also helps you not to consider people who love you for granted.

On the other hand, they need appreciation for what they do for you, so don’t let the hatred that your enemies show to replace love.

Do you really need to hate it? Enemies only reflect poisonous emotions and generate bad reactions from you.

Study says the higher the intelligence of a man the less likely betrayal of his partner

When talking about moral values, they often mention fulfillment. In fact, an honest and loyal person is trustworthy and honest, but fulfillment is not tied to having a high level of intelligence.

On the other hand, the unfaithful is considered a cunning person because of his habit of dealing cunningly and because of his ability to lie, which makes him less stupid than those who are loyal.

In this report, published by the Russian site “FBR” Russian writer Ternieva Anastasia on the study showed that the higher the IQ of the man the lower the likelihood of betrayal of his partner.

The fulfillment of men The man spends the whole day out of the house, making him easy prey for temptations and other relationships, while his partner spends the entire day at home and doing housework. Some then consider that the wife should accept the betrayal of her partner as a tax for not contributing materially to the welfare of the family.

In this way, the man believes in the life and continuity of his family. In contrast, women have to accept his weaknesses that were not visible on the social level.

Unlike men, unfaithful or unfaithful women were sentenced to abuse and even contempt for society, as if betrayal was halal for men and something unnatural in the case of women, but time changed and roles turned somewhat, and fighting women for their rights changed relationships.

Men are no longer the sole breadwinners of the family, and women no longer distract attention or condone the alleged vulnerabilities of males. Thus, the betrayal of men or women is no longer normal, and both parties are obliged to respect their agreements, and fulfillment remains one of the strongest indicators of family well-being.

study Evolutionary psychologist Satoshi Kanazawa, in a study at the London School of Economics, proposed analyzing the role of men’s fulfillment in the evolution of mankind. To do this, scientists analyzed data from previous studies on the social behavior of adolescents and adults, as well as their IQ. As a result, Kanazawa found that there is a relationship between high IQ and loyalty, that is, more intelligent people seek to find a relationship in which they are committed to loyalty and sincerity.

Development The author points out that a person’s loyalty may be a sign of how well he developed. Kanazawa’s relationship between loyalty and high IQ led him to believe that male poverty can develop in the direction of correct behavior. For the researcher, smart people often question the existing system by suggesting distinctive and innovative behavior.

For Kanazawa, male loyalty refers to evolution, and this will be more pronounced in men with a high IQ, but the study cannot say for sure at all. Although Kanazawa is a specialist and his opinion is based on data, it remains just an opinion. Some are likely to oppose it, but it has undoubtedly opened the door to analysis of human behavior and sexual development.

In conclusion, the author noted that it is not possible to say that intelligence is linked to loyalty or infidelity. In this sense, one must act as required by morality, knowing that infidelity destroys the family and negatively affects the mental health of the victim.

Even though betrayal has been normal for centuries, it is time to cut it and get rid of it.

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