Once you reach the age of thirty, your body metabolic rate will decline, so you should be careful with foods you eat at this age, otherwise, you may be overweight, obese, and health problems.

(AZ) An Egyptian engineer, thirty, tall, with a sporty appearance, with a sarcastic smile mixed with confusion. He says, “After our marriage, the bride prepared a table full of barbecues, but she went crazy when she left making her hands looking for a boiled egg and a piece of cheese, so I wrote on Facebook.

Adding extra virgin olive oil to your daily diet protects against mental aging associated with aging, leading to a type of dementia called frontotemporal dementia, a new study suggests.

If you have friends or family members who’ve lost weight or are very focused on their health, chances are you’ve heard of the ketogenic diet. As those who’ve adopted the low-carb, high-fat diet will tell you, it comes with many health benefits, especially when it comes to dropping extra pounds.