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Kind Thoughts Strategy: How to Become Tolerant of the Unknown

In March, I asked on social networks what was the most difficult for people during the COVID-19 pandemic. I got more than 100 answers and found that in many ways people have the same problem: the unknown.
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  • April 22, 2020
  • anxiety  
  • Awareness  
  • COVID-19  
  • mindfulness  
  • Pandemic  
  • Stress  
  • uncertainty  
  • wellness  

Psychological Resilience and Personal Growth: Why Discomfort, Boundaries, and Emotional Intelligence Shape a Better Life - Part 1

How stress and pressure can change our lives for the better Tensions became a common feature in the 21st century, causing a mental health crisis, and science suggests that it affected unborn babies.
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  • November 20, 2019
  • Mental Health  
  • Positive Side Comfort  
  • Positive Stress  
  • Stress  

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